• HIGH ABSORPTION MAGNESIUM: Magnesium Citrate (Citrato de Magnesio) is highly soluble in water, making it easy for the body to absorb. Its citrate content also enhances its bioavailability, making it one of the most absorbable forms of magnesium.*
• 500MG COMPLEX: While pure Magnesium Citrate is well known for being easily absorbed and utilized by the body, Magnesium Oxide has a high percentage of elemental magnesium and is gentle on the digestive system.* Our full spectrum formula contains both to create the perfect balance for everyday supplementation.*
• SUPPORT CALM & RELAXATION: A good magnesium supplement for men and women helps support proper muscle function to relieve tight, sore, cramped muscles.* Magnesium Complex may also help you feel calm and sleep better due to its relaxing properties.*
• AID OCCASIONAL CONSTIPATION: Magnesium Citrate 500mg is the best magnesium for constipation and digestion support because it helps to increase the amount of water in the intestines along with supporting normal muscle relaxation.*
• 4-MONTH SUPPLY: Every serving is just 1 capsule, and each bottle contains 120 magnesium citrate capsules (a 4-month supply). Magnesium Citrate Complex is made without dairy, gluten, GMOs, or soy.